April 2, 2025

What natural supplements do you find extremely effective?

Having studied a lot of health products and seen a lot of bullshit marketing booms, here’s what actually works. First of all, it is impossible to […]
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April 2, 2025

Teach you how to make creme brulee cake + recipe, not only high appearance level, soft and sweet, rich taste

This is the cake I’ve always loved, each bite is different, caramel sweet without astringent, tender Q-bounce pudding, cotton soft moist cake. Sweet but not glutinous, […]
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March 28, 2025

Depressed patients experience six stages, grasp the four key points, can be less detours

The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to […]
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March 28, 2025

Why supplement a lot of protein every day, but there is no obvious fitness effect？

In daily life, I believe many people have heard the saying “eat protein powder to build muscle”. Perhaps you have seen friends around the use of […]
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