Mental health

August 6, 2025

5 ways to self-treat depression

Depression is a relatively common mental illness. No one is immune to depression. In recent years, depression has shifted from aging to younger. Among those who […]
August 2, 2025

The demanding baby and the giving saint

There are two kinds of egocentric people. One is the giant baby who demands too much and thinks that everyone in the world should be like […]
July 28, 2025

How to deal with the unsynchronized growth of husband and wife?

When the psychological maturity of the couple is not synchronized, as the more mature party, how to do? First of all, there is no such thing […]
July 23, 2025

Eight ways to treat and relieve nightmares

There are four reasons for nightmares: psychological, physical, environmental, and cognitive. First, it is usually believed that people who have nightmares at least once a week, […]