Mental health

Usually people use anger as a dangerous or bad mood, restraint and to avoid. In fact, anger can be positive. First, anger represents awareness. When the […]

There are four reasons for nightmares: psychological, physical, environmental, and cognitive. First, it is usually believed that people who have nightmares at least once a week, […]

The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to […]

It’s normal for two people to have differences of opinion, and according to Adler, how well they are handled is an important indicator of emotional intelligence. […]